20,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in 1-2 Wochen
payback
10 °P sammeln
  • Gebundenes Buch

Break free. Heal deeply. Live fully. A daily guide for addiction recovery and trauma healing through uniting wisdom, reflection, and mindfulness meditation. Build resilience and emotional healing with practical steps. A steady companion and sobriety workbook for lasting change: where healing from trauma and spiritual healing become one path forward. Use this book as a daily meditation, a reflection journal companion, or a steady guide on the lifelong path of mindful living.

Produktbeschreibung
Break free. Heal deeply. Live fully. A daily guide for addiction recovery and trauma healing through uniting wisdom, reflection, and mindfulness meditation. Build resilience and emotional healing with practical steps. A steady companion and sobriety workbook for lasting change: where healing from trauma and spiritual healing become one path forward. Use this book as a daily meditation, a reflection journal companion, or a steady guide on the lifelong path of mindful living.
Autorenporträt
Miguel J. Rios is a writer, educator, recovery advocate, and creative guide whose work bridges ancient Taoist Wisdom with modern healing practices. After navigating his own path through addiction, Miguel began exploring mindfulness, presence, and paradox as vehicles for spiritual renewal. His writings, poetic, reflective, and fiercely gentle, invite readers to reclaim their stillness and walk The Way back to themselves.