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Break free. Heal deeply. Live fully. A daily guide for addiction recovery and trauma healing through uniting wisdom, reflection, and mindfulness meditation. Build resilience and emotional healing with practical steps. A steady companion and sobriety workbook for lasting change: where healing from trauma and spiritual healing become one path forward. Break free. Heal deeply. Live fully. For readers of The Tao of Sobriety, The One You Feed, and Sharon Salzberg. A daily guide for addiction recovery and trauma healing through uniting wisdom, reflection, and mindfulness meditation...