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Break the cycle. Find freedom. Live Whole. Have you ever felt frustrated with your body, worn out by dieting, or disheartened by unanswered prayers? The Wellness Whisperer is a refreshing, honest guide for anyone tired of starting over. Health and life coach Bianca Schaefer shares her personal journey-from outer success to inner struggle-and what it taught her about lasting wellness. With warmth, humility, and decades of experience in nutrition, fitness, and spiritual growth, she offers a path forward that doesn't rely on willpower alone. Rooted in biblical wisdom and grounded in practical strategies, this book invites you to rediscover health as God designed it: integrated, sustainable, and rooted in identity, purpose, and grace. This is not another diet book. This is a soul-deep reset. Inside you'll find: ¿ Seven healthy living principles to nourish both body and soul ¿ Proven strategies to shift habits, mindset, and motivation ¿ Freedom from the lies you've believed about your body and worth ¿ Simple, doable practices to support your health journey-from the kitchen to your daily rhythms You'll be empowered to move forward with confidence-and experience the breakthrough you've been longing for. The Wellness Whisperer is the guide you'll return to again and again-not for quick fixes, but for real, lasting change.