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A practical, thought-provoking and life-changing read that reveals how we can reframe our mindset so that we live life based on our â functional ageâ rather than our â chronological ageâ .
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A practical, thought-provoking and life-changing read that reveals how we can reframe our mindset so that we live life based on our â functional ageâ rather than our â chronological ageâ .
Produktdetails
- Produktdetails
- Verlag: Exisle Publishing
- Seitenzahl: 247
- Erscheinungstermin: 11. Februar 2020
- Englisch
- Abmessung: 208mm x 135mm x 18mm
- Gewicht: 354g
- ISBN-13: 9781925820232
- ISBN-10: 1925820238
- Artikelnr.: 56977086
- Herstellerkennzeichnung
- Libri GmbH
- Europaallee 1
- 36244 Bad Hersfeld
- gpsr@libri.de
- Verlag: Exisle Publishing
- Seitenzahl: 247
- Erscheinungstermin: 11. Februar 2020
- Englisch
- Abmessung: 208mm x 135mm x 18mm
- Gewicht: 354g
- ISBN-13: 9781925820232
- ISBN-10: 1925820238
- Artikelnr.: 56977086
- Herstellerkennzeichnung
- Libri GmbH
- Europaallee 1
- 36244 Bad Hersfeld
- gpsr@libri.de
Zvi Lanir, PhD is the founding president of the Praxis Institute which, for over 30 years, has specialized in various aspects of coping with disruptive change in personal, social, economic and strategic domains. Dr Lanir holds a PhD from the Hebrew University of Jerusalem and has been a visiting scholar at New York’s Columbia University. He is a graduate of the Israel Defense Force’s Academy, where he also held the position of its intelligence and strategic thinking teacher and researcher. Dr Lanir has also taught policy thinking and implementation at Tel Aviv University, and served as a senior researcher at the Tel Aviv University Strategic Studies Institute. He has enjoyed a long and successful career advising governments and organisations in the theory and the practice of coping with fundamental changes in human realities and for the past 15 years, Dr Lanir has specialized in the realities of human aging. He has conducted interdisciplinary research to reveal the gaps between the common knowledge on aging and the new opportunities for living our advanced years differently.
Preface — Welcome to the Hidden Age
Part One — From the Hidden Age to the Wisdom Years
Chapter 1 — Seeking a New Model of Aging
Chapter 2 — Facing up to Retirement: Voices from the Street
Chapter 3 — What Can Economics and Demography Tell Us?
Chapter 4 — Asking the Experts: The Ladder Paradigm of Aging
Chapter 5 — The Evolution of the Aging Brain
Chapter 6 — Creating New 'Mind Gaps'
Chapter 7 — The Age of Wisdom: A New Phase of Life
Chapter 8 — The First Hurdle: Ageism
Part Two — Towards a Theory of the Wisdom Years
Chapter 9 — Understanding the Psychological Foundations of the Wisdom
Years
Chapter 10 — How our Brains Work: The Challenges Ahead
Chapter 11— Renewing Mind and Body in the Later Life
Part Three — Enjoying the Wisdom Years
Introduction to Part Three
Chapter 12 — Mind Your Body
Chapter 13 — Harnessing Our Brain Power
Chapter 14 — Finding Happiness and Tackling Depression
Chapter 15 — Resetting Relationships
Chapter 16 — Delaying Old Age
Chapter 17 — My Personal Journey
References
Index
Part One — From the Hidden Age to the Wisdom Years
Chapter 1 — Seeking a New Model of Aging
Chapter 2 — Facing up to Retirement: Voices from the Street
Chapter 3 — What Can Economics and Demography Tell Us?
Chapter 4 — Asking the Experts: The Ladder Paradigm of Aging
Chapter 5 — The Evolution of the Aging Brain
Chapter 6 — Creating New 'Mind Gaps'
Chapter 7 — The Age of Wisdom: A New Phase of Life
Chapter 8 — The First Hurdle: Ageism
Part Two — Towards a Theory of the Wisdom Years
Chapter 9 — Understanding the Psychological Foundations of the Wisdom
Years
Chapter 10 — How our Brains Work: The Challenges Ahead
Chapter 11— Renewing Mind and Body in the Later Life
Part Three — Enjoying the Wisdom Years
Introduction to Part Three
Chapter 12 — Mind Your Body
Chapter 13 — Harnessing Our Brain Power
Chapter 14 — Finding Happiness and Tackling Depression
Chapter 15 — Resetting Relationships
Chapter 16 — Delaying Old Age
Chapter 17 — My Personal Journey
References
Index
Preface — Welcome to the Hidden Age
Part One — From the Hidden Age to the Wisdom Years
Chapter 1 — Seeking a New Model of Aging
Chapter 2 — Facing up to Retirement: Voices from the Street
Chapter 3 — What Can Economics and Demography Tell Us?
Chapter 4 — Asking the Experts: The Ladder Paradigm of Aging
Chapter 5 — The Evolution of the Aging Brain
Chapter 6 — Creating New 'Mind Gaps'
Chapter 7 — The Age of Wisdom: A New Phase of Life
Chapter 8 — The First Hurdle: Ageism
Part Two — Towards a Theory of the Wisdom Years
Chapter 9 — Understanding the Psychological Foundations of the Wisdom
Years
Chapter 10 — How our Brains Work: The Challenges Ahead
Chapter 11— Renewing Mind and Body in the Later Life
Part Three — Enjoying the Wisdom Years
Introduction to Part Three
Chapter 12 — Mind Your Body
Chapter 13 — Harnessing Our Brain Power
Chapter 14 — Finding Happiness and Tackling Depression
Chapter 15 — Resetting Relationships
Chapter 16 — Delaying Old Age
Chapter 17 — My Personal Journey
References
Index
Part One — From the Hidden Age to the Wisdom Years
Chapter 1 — Seeking a New Model of Aging
Chapter 2 — Facing up to Retirement: Voices from the Street
Chapter 3 — What Can Economics and Demography Tell Us?
Chapter 4 — Asking the Experts: The Ladder Paradigm of Aging
Chapter 5 — The Evolution of the Aging Brain
Chapter 6 — Creating New 'Mind Gaps'
Chapter 7 — The Age of Wisdom: A New Phase of Life
Chapter 8 — The First Hurdle: Ageism
Part Two — Towards a Theory of the Wisdom Years
Chapter 9 — Understanding the Psychological Foundations of the Wisdom
Years
Chapter 10 — How our Brains Work: The Challenges Ahead
Chapter 11— Renewing Mind and Body in the Later Life
Part Three — Enjoying the Wisdom Years
Introduction to Part Three
Chapter 12 — Mind Your Body
Chapter 13 — Harnessing Our Brain Power
Chapter 14 — Finding Happiness and Tackling Depression
Chapter 15 — Resetting Relationships
Chapter 16 — Delaying Old Age
Chapter 17 — My Personal Journey
References
Index







