Think, Eat, Live Smart - Sangwan, Dr Anjali Hooda
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Focus on overall well-being for weight loss. "Think, Eat, Live Smart" promotes holistic health over weight loss obsession. Covers nutrition, myths, Indian diet challenges, behavior modification, sleep, gut health, hormones, and case studies for all ages.

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Focus on overall well-being for weight loss. "Think, Eat, Live Smart" promotes holistic health over weight loss obsession. Covers nutrition, myths, Indian diet challenges, behavior modification, sleep, gut health, hormones, and case studies for all ages.