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Thinking Strong and Feeling Smart is a creative, non-linear emotional regulation workbook for kids, designed especially with neurodiverse learners in mind. Created by a neurodiverse author and wellbeing expert, this bold and engaging graphic workbook uses visuals, reflection prompts, and playful activities to help children explore their thoughts, feelings, and mindset in a way that feels natural and empowering. Inside this visual workbook, children will: Build self-awareness and emotional understanding Develop a growth mindset through real-life reflection prompts Learn emotional regulation…mehr

Produktbeschreibung
Thinking Strong and Feeling Smart is a creative, non-linear emotional regulation workbook for kids, designed especially with neurodiverse learners in mind. Created by a neurodiverse author and wellbeing expert, this bold and engaging graphic workbook uses visuals, reflection prompts, and playful activities to help children explore their thoughts, feelings, and mindset in a way that feels natural and empowering. Inside this visual workbook, children will: Build self-awareness and emotional understanding Develop a growth mindset through real-life reflection prompts Learn emotional regulation strategies using creative, neuro-inclusive tools Engage with non-linear activities that support diverse thinking styles Perfect for children aged 7-12, this resource is used by: ¿¿ Parents and carers to support emotional wellbeing at home ¿¿ Therapists and counselors in one-on-one or group sessions ¿¿ Teachers and learning support educators in inclusive classrooms Whether your child is neurodivergent or simply benefits from creative learning, Thinking Strong and Feeling Smart makes exploring emotions and thoughts feel empowering, accessible, and even fun. primary school children through growth mindset ideas and emotional regulation tools.
Autorenporträt
Heather Ray is the founder of My Wellbeing School - a leading platform for emotional literacy, mindfulness, and resilience-building resources for children. As a wellbeing educator, meditation guide, and resilience coach, Heather creates tools that help children name their feelings, navigate big emotions, and build emotional strength from the inside out.She is a parent to three boys and brings both lived experience and professional insight to her work. Her resources are widely used by families, educators, and therapists, and have been featured in university research through Liverpool John Moores University, where she is a proud affiliate.Heather believes that emotional wellbeing is teachable - and that every child deserves access to calming, empowering tools to help them thrive.