This book truthfully and compassionately guides students through the obstacle course of graduate school while keeping their mental health and diverse identities intact. Topics addressed include practical academic issues, relationships within and outside of graduate school, and the impact of the socio-political climate on graduate students.
This book truthfully and compassionately guides students through the obstacle course of graduate school while keeping their mental health and diverse identities intact. Topics addressed include practical academic issues, relationships within and outside of graduate school, and the impact of the socio-political climate on graduate students.
Arielle F. Shanok, PhD, is the deputy director at The CUNY Graduate Center's student counseling services where she has helped graduate students to thrive for over a decade. Shanok worked previously as adjunct assistant professor at Barnard College, Columbia University. She has published book chapters and articles in peer reviewed journals on a range of topics from psychotherapy effectiveness to gender and money in therapy to pregnant and parenting teen students. She has a small private practice in mid-town Manhattan. Nicole Benedicto Elden, PsyD,is the assistant director of student counseling services at The CUNY Graduate Center. She has worked in various settings including college counseling centers, city, state and research hospitals, government agencies and community centers and nursing homes. She is a first-generation Filipina-American, the first in her family to obtain a doctoral degree and is proud to have the opportunity to help and mentor graduate students through their journey.
Inhaltsangabe
Acknowledgements Introduction - Nicole Benedicto Elden & Arielle Shanok I: Getting Started! Chapter 1) Welcome! What You Need to Know About Graduate Schoo Chapter 2) Faking It: Imposter Syndrome in Graduate School Chapter 3) So.It's Not Just Me? Coping with Stress and Anxiety in Graduate School Chapter 4) The Struggle is Real! Accessing Help from Counseling and Disability Services II: I Am Not Alone! Chapter 5) The Power of Being Different: Navigating Grad School as International Students Chapter 6) Navigating Group Dynamics in Graduate School Chapter 7) Bearing the Baggage of Racial Microaggressions in Graduate School: A Black Woman's Reflections on Ways to Lessen the Load Chapter 8) Cultivating and Sustaining Good Mentorship III: Who Am I, and Why Am I Here? Chapter 9) When Thesis Meets Diapers: Journeys of Grad Student Parents Chapter 10) We're Here We're Queer! LGBTQ in Graduate Chapter 11) "To Be Your Best Self" Surviving and Thriving as a Trans Grad Student Chapter 12) Biomedical Pathways: Graduate Student Well-being in the Biomedical Sciences Chapter 13) Who Am I: My Multicultural Selves IV: How Do I Get Through it All! Chapter 14) Financing a Graduate Degree: The Practicalities Chapter 15) Financing a Graduate Degree: The Psychology Chapter 16) Getting the Writing Done: Completing Your Paper, Thesis, or Dissertation Chapter 17) Taming the Tenacious Beast of Procrastination: Building a Bridge Between Intention and Action Notes Index About the Contributors
Acknowledgements Introduction - Nicole Benedicto Elden & Arielle Shanok I: Getting Started! Chapter 1) Welcome! What You Need to Know About Graduate Schoo Chapter 2) Faking It: Imposter Syndrome in Graduate School Chapter 3) So.It's Not Just Me? Coping with Stress and Anxiety in Graduate School Chapter 4) The Struggle is Real! Accessing Help from Counseling and Disability Services II: I Am Not Alone! Chapter 5) The Power of Being Different: Navigating Grad School as International Students Chapter 6) Navigating Group Dynamics in Graduate School Chapter 7) Bearing the Baggage of Racial Microaggressions in Graduate School: A Black Woman's Reflections on Ways to Lessen the Load Chapter 8) Cultivating and Sustaining Good Mentorship III: Who Am I, and Why Am I Here? Chapter 9) When Thesis Meets Diapers: Journeys of Grad Student Parents Chapter 10) We're Here We're Queer! LGBTQ in Graduate Chapter 11) "To Be Your Best Self" Surviving and Thriving as a Trans Grad Student Chapter 12) Biomedical Pathways: Graduate Student Well-being in the Biomedical Sciences Chapter 13) Who Am I: My Multicultural Selves IV: How Do I Get Through it All! Chapter 14) Financing a Graduate Degree: The Practicalities Chapter 15) Financing a Graduate Degree: The Psychology Chapter 16) Getting the Writing Done: Completing Your Paper, Thesis, or Dissertation Chapter 17) Taming the Tenacious Beast of Procrastination: Building a Bridge Between Intention and Action Notes Index About the Contributors
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