Tilly's Toolbox for Big Emotions - Rankin, Ashleigh
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Tilly's Toolbox for Big Emotions is an engaging, interactive workbook designed to help elementary-aged children build emotional intelligence. Endorsed by educators and therapists, this workbook provides children with the tools to better understand and manage their emotions. Through a variety of fun activities and lessons, children will learn to:Identify physical and emotional feelings, including primary and secondary emotions. Recognize how thoughts, feelings, and actions influence one another. Apply effective coping skills to regulate their emotions. With guidance from therapists, educators,…mehr

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Produktbeschreibung
Tilly's Toolbox for Big Emotions is an engaging, interactive workbook designed to help elementary-aged children build emotional intelligence. Endorsed by educators and therapists, this workbook provides children with the tools to better understand and manage their emotions. Through a variety of fun activities and lessons, children will learn to:Identify physical and emotional feelings, including primary and secondary emotions. Recognize how thoughts, feelings, and actions influence one another. Apply effective coping skills to regulate their emotions. With guidance from therapists, educators, or caregivers, this workbook offers a structured, hands-on approach to emotional growth, empowering children to navigate their emotions with confidence and resilience.
Autorenporträt
Based out of the United States, Ashleigh Rankin holds a Doctor of Psychology (Psy.D.) from Midwestern University. She has dedicated her career to studying clinical psychology, including the human mind and behavior. With a wealth of experience, Dr. Rankin recently began to focus on publishing to share her expertise through writing, aiming to make complex psychological concepts accessible to a broader audience. Her work explores topics ranging from mental health and emotional well-being to personal growth and resilience, offering practical insights rooted in scientific research. Through her writing, Dr. Rankin seeks to empower readers with the knowledge and tools to better understand themselves and navigate life's challenges. Beyond her professional work, Dr. Rankin is deeply passionate about personal growth and well-being, and often integrates these interests into her writing and daily life. She believes in the power of self-reflection, continuous learning, and the importance of maintaining balance in an often chaotic world. In her downtime, Dr. Rankin enjoys traveling and experiencing new cultures and food, snowboarding, reading, and creating memories with her husband, family, and friends, which provides a sense of renewal and inspiration for her work. Always curious, she strives to live authentically and encourage others to do the same, embracing the journey of personal growth with openness and compassion. Her favorite genre to read is historical non-fiction.