Too Tired to Think - Vizer, Sarah
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A fire burns inside you to rejoin the world, but your body simply won't allow it... This is the reality for millions living with long-term fatigue, such as ME/CFS (chronic fatigue syndrome), long-COVID, fibromyalgia and other chronic conditions. People are crying out for help, but it's so hard to find. This ground-breaking book fills this gap, addressing the physical, emotional, and medical realities as you navigate what is often a difficult path. Combining personal stories with the latest research, Sarah Vizer uses her own experience with chronic fatigue syndrome to balance hope with reality.…mehr

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Produktbeschreibung
A fire burns inside you to rejoin the world, but your body simply won't allow it... This is the reality for millions living with long-term fatigue, such as ME/CFS (chronic fatigue syndrome), long-COVID, fibromyalgia and other chronic conditions. People are crying out for help, but it's so hard to find. This ground-breaking book fills this gap, addressing the physical, emotional, and medical realities as you navigate what is often a difficult path. Combining personal stories with the latest research, Sarah Vizer uses her own experience with chronic fatigue syndrome to balance hope with reality. Sarah has lived through it all - from being mostly house-bound and feeling let down by her body, to now functioning well despite daily fatigue. Too Tired To Think offers practical advice for coping and adapting to a new normal, showing that you can still lead a happy and productive life even with fatigue. Whether you're dealing with fatigue yourself or supporting someone who is, you'll find clear, actionable advice that's easy to follow, even when you're tired.
Autorenporträt
Sarah Vizer is an author, executive coach and consultant. Too Tired to Think has stemmed from Sarah's story of corporate burnout, which led to her on-going battle with chronic fatigue syndrome. She is intimately familiar with the challenges fatigue presents and now shares her story to inspire others to improve their wellbeing and build a brighter future. Sarah is a well-regarded thought leader on the topics of burnout and long-term fatigue. She draws on her expertise in mindset, health psychology, and behavioural change to create comprehensive solutions that untangle complexity and captures the human side of her subjects. She has a knack for being able to resonate with her readers on a deeply personal level. Sarah lives and writes out of Brisbane, Australia with her partner and fur children. You can visit her at: www.sarahvizer.com