Trouble Sleeping? Evolve your spirituality - Payeski, Yenni
11,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in 1-2 Wochen
payback
6 °P sammeln
  • Broschiertes Buch

The key to all this is sleep hygiene and cleansing of the heart. Are you part of the 60% of the population who has trouble sleeping several nights a week? If so, you should know that sleeping well is essential for your body to be protected against and optimally respond to any infection. Understanding the signals that your body sends you about your spiritual, physical, and emotional state makes it possible to improve your sleeping cycle and sleep restfully. If you...¿ usually wake up at dawn and go through episodes of interrupted sleep; ¿ want to 'wake up feeling rested', 'sleep deeply to relax…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
The key to all this is sleep hygiene and cleansing of the heart. Are you part of the 60% of the population who has trouble sleeping several nights a week? If so, you should know that sleeping well is essential for your body to be protected against and optimally respond to any infection. Understanding the signals that your body sends you about your spiritual, physical, and emotional state makes it possible to improve your sleeping cycle and sleep restfully. If you...¿ usually wake up at dawn and go through episodes of interrupted sleep; ¿ want to 'wake up feeling rested', 'sleep deeply to relax the mind' and 'have a pleasant sleep'; ¿ need to get rid of unhealthy habits and manage your emotions to improve your spiritual health and general well-being ... then I want to share some ancestral spiritual wisdom intertwined with modern knowledge to help you discover the benefits of good sleep and have a restorative experience. Your nighttime habits can transform your life. That is why, with this book, I want to guide you towards inner tranquility so that you can rest with your heart free of worry. I will help you make an internal analysis of your day and observe every moment you went through, whom you met, how they looked at you, and how you felt. I will give you the tools to find peace before you fall asleep and enter a deep process of inner strengthening. The world needs you to sleep happily and to unveil the unique talents within you. To do this, you must connect with the love of God and become aware of your value before Him.
Autorenporträt
Desde muy niña, Yenni Payeski mostró un gran interés por la espiritualidad. Recuerda visitar a su abuelo Catalino y sumergirse en sus libros de hojas gruesas y amarillas. Sin embargo, como muchas mujeres, al crecer, Yenni olvidó sus sueños y se graduó como Ingeniera y Licenciada en Administración de Empresas. En un momento de su vida, Yenni atravesaba una herida de amor y un profundo sentimiento de soledad que la llevó a cuestionar el sentido de todo. Fue entonces cuando decidió asistir a un retiro espiritual que marcó un antes y un después en su vida. Durante este proceso, Yenni se formó como Acompañante Espiritual y participó en retiros de oración contemplativa, encontrando en el silencio y la lectura sobre espiritualidad el amor y la conexión con Dios que tanto anhelaba. Con su experiencia como Descodificadora Biológica y su profundo conocimiento en espiritualidad, Yenni se ha convertido en un referente en el área, ayudando a las personas a comprender y sanar su cuerpo y expresar sus emociones de una manera saludable. ¡Gracias por tu tiempo y por ser parte de este viaje junto a Yenni Payeski!