Turn Fear into Courage - Clare, Ruth
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What could you do, who would you become, if you learned not to let your fear stop you? It takes courage to transform the life you have into the life you want. But how do you dare to be brave when you are biologically wired to avoid risk to survive? In Turn Fear into Courage, award-winning author, Ruth Clare, shares a revolutionary perspective on the fear that holds you back, revealing it as a powerful, untapped energy source that can fuel transformation... if you know how to use it. Drawing on her background in science, and wisdom gained from a lifetime spent managing an anxiety disorder while…mehr

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Produktbeschreibung
What could you do, who would you become, if you learned not to let your fear stop you? It takes courage to transform the life you have into the life you want. But how do you dare to be brave when you are biologically wired to avoid risk to survive? In Turn Fear into Courage, award-winning author, Ruth Clare, shares a revolutionary perspective on the fear that holds you back, revealing it as a powerful, untapped energy source that can fuel transformation... if you know how to use it. Drawing on her background in science, and wisdom gained from a lifetime spent managing an anxiety disorder while chasing big dreams, Turn Fear into Courage is both encouraging companion and practical framework to help you shift out of the fear-based survival mode that is keeping you stuck into a courageous new version of yourself. Perfect for ambitious creators, entrepreneurs and leaders who want to move beyond self-doubt and leave their mark on the world. "Radical, empowering and 1000% inspiring. For anyone who's ever thought 'I can't,' this book will prove you can." Katherine Collette (author and The First Time podcast host)
Autorenporträt
Ruth Clare is an award-winning author, TEDx speaker and educator on psychological safety, trauma recovery and resilience. She distils research informed by her science background alongside hard-won personal insights learned while overcoming a difficult childhood and living with c-PTSD and ADHD, into creative, practical strategies that allow people to step into their power and show up for their dreams. Connect with ruth on the socials @ruthclareauthor.Find out more at ruthclare.com