Two Sides of Me - Journey to Inner Light - Grace, Sumatra
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How to Discover Your Inner Strength, Let Go of the Past, and Become the Author of Your Own Life A heartfelt, transformative self-care guide for women, this book has a unique format that emphasizes its authenticity and sincerity. This book combines the author's deep reflections as a psychologist with practical exercises, client cases, personal stories, and parables. This combination facilitates an easy and exciting exploration of deep topics such as past images, betrayals, emotional fluctuations, relationships with God, faith in yourself, and personal dreams. Beginning with the realization that…mehr

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Produktbeschreibung
How to Discover Your Inner Strength, Let Go of the Past, and Become the Author of Your Own Life A heartfelt, transformative self-care guide for women, this book has a unique format that emphasizes its authenticity and sincerity. This book combines the author's deep reflections as a psychologist with practical exercises, client cases, personal stories, and parables. This combination facilitates an easy and exciting exploration of deep topics such as past images, betrayals, emotional fluctuations, relationships with God, faith in yourself, and personal dreams. Beginning with the realization that everything in life is fleeting, the book explores how our inner state, thoughts, and emotions shape our reality. It guides readers through a stage of purification through practical exercises, delves into themes of the soul and spirit, emphasizes the importance of connecting with the body, and gently guides them to empowerment through action. In this book you will learn: * How to move beyond emotional fluctuations and restore inner peace * Reflections on how unspoken expectations harm us and how to maintain relationships with loved ones * The art of letting go: releasing past wounds, resentments, and unspoken expectations * Practical exercises for clearing the past with candles and essential oils * Art therapy and dance-movement therapy practices to reconnect with yourself * Recommendations for films that encourage reflection on the pursuit and fulfillment of dreams >Notably, the author's unique style provides an instant sense of peace, taking readers to a new perspective, inspiring them and offering unwavering support.
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