Ultimate Carnivore Diet - Eriksen, Ragnar
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The carnivore diet emphasizes the act of eating as naturally as possible, with a sharpened focus on eating just meat. It is a diet with healing properties. One that has arguably driven the last three million years of human evolution. It is the best diet for muscle gain because:It has substantial quantities of choline, as well as leucine, the most anabolic amino acid. It is high in bioavailable protein (unlike plants). It urns fat for fuel. It is chock-full of ketones that work full-time to improve physical performance. In the Ultimate Carnivore Diet, you'll:Learn what the diet is and how it…mehr

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The carnivore diet emphasizes the act of eating as naturally as possible, with a sharpened focus on eating just meat. It is a diet with healing properties. One that has arguably driven the last three million years of human evolution. It is the best diet for muscle gain because:It has substantial quantities of choline, as well as leucine, the most anabolic amino acid. It is high in bioavailable protein (unlike plants). It urns fat for fuel. It is chock-full of ketones that work full-time to improve physical performance. In the Ultimate Carnivore Diet, you'll:Learn what the diet is and how it benefits you Find the relationship between the carnivore diet and gut biomes, as well as intermittent fasting. Get a diet plan focused on weight loss that includes all kinds of deliciously juicy steaks, crispy, golden roasted chicken, bacon, fish, burger patties with melted cheese, etc And much more...
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