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A transformative guide from performance coach and EMDR / trauma specialist, Annalie Howling, to unleash women from the shackles of shame.

Produktbeschreibung
A transformative guide from performance coach and EMDR / trauma specialist, Annalie Howling, to unleash women from the shackles of shame.
Autorenporträt
PEOPLE-PLEASING, FAWNING, HEALING, SELF-LOVE, TRAUMA, SHAME, SHADOW WORK, RESILIENCE, BOUNDARIES - these are issues Annalie has been working through with her clients for the last 20 years as a trauma and performance coach. She has built an incredible network of champions and contacts that span Hollywood actors, billionaires, famous Premier League footballers, sportsmen and CEOs at the top of their game. Howling has worked with thousands of women, to help them move through internal pain, triggers and difficult life experiences and into a chapter of their lives where they are no longer bound down by the past. She is, currently the only EMDR certified global practitioner who has come from a corporate background, enabling her to apply EMDR techniques from that perspective rather than one of traditional therapy. Annalie is a sought-after speaker and experienced facilitator, online and media commentator - she has run multiple sell-out retreats and live workshops across the world.