Get out of your rut and reach for the sky You have big dreams; so why is it so hard to get up off the couch? In an era of overwhelm and anxiety, distractions are constantly bombarding your brilliant (and probably traumatized and neurodivergent) brain. Dr. Faith G. Harper, author of the bestselling Unfuck Your Brain, explains the neuroscience behind why we feel so stuck and teaches us strategies to rediscover the wonder and joy of everyday life. We don't need to wait for our lives to improve in order to change our perspectives. Learn to enjoy your life more, connect more meaningfully with…mehr
Get out of your rut and reach for the sky You have big dreams; so why is it so hard to get up off the couch? In an era of overwhelm and anxiety, distractions are constantly bombarding your brilliant (and probably traumatized and neurodivergent) brain. Dr. Faith G. Harper, author of the bestselling Unfuck Your Brain, explains the neuroscience behind why we feel so stuck and teaches us strategies to rediscover the wonder and joy of everyday life. We don't need to wait for our lives to improve in order to change our perspectives. Learn to enjoy your life more, connect more meaningfully with others, find out how you really think and feel, and get inspired to fuel your creativity, work, parenting, educations, or just stop deferring your dreams. Because life shouldn't just be about coping with capitalism: we all deserve to live to the fullest.
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
Es gelten unsere Allgemeinen Geschäftsbedingungen: www.buecher.de/agb
Impressum
www.buecher.de ist ein Internetauftritt der buecher.de internetstores GmbH
Geschäftsführung: Monica Sawhney | Roland Kölbl | Günter Hilger
Sitz der Gesellschaft: Batheyer Straße 115 - 117, 58099 Hagen
Postanschrift: Bürgermeister-Wegele-Str. 12, 86167 Augsburg
Amtsgericht Hagen HRB 13257
Steuernummer: 321/5800/1497
USt-IdNr: DE450055826