Weight Loss Psychology for Women - Urban Rn Msn, Felicia
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Weight loss psychology for women: How the keto diet reinforces your positive mindset to lose your weight fast! Weight loss psychology for women author, Felicia Urban RN, MSN is back with her third book in the series! This time, she shares with her readers the diet that she used to lose 90 pounds in one year and kept it off! It is true that most diets work IF followed closely. But there is one diet that works well with your mindset instead of working against it!Here is a small sampling of things you will learn from this bookHow the keto diet helps to prevent the typical feelings of excruciating…mehr

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Produktbeschreibung
Weight loss psychology for women: How the keto diet reinforces your positive mindset to lose your weight fast! Weight loss psychology for women author, Felicia Urban RN, MSN is back with her third book in the series! This time, she shares with her readers the diet that she used to lose 90 pounds in one year and kept it off! It is true that most diets work IF followed closely. But there is one diet that works well with your mindset instead of working against it!Here is a small sampling of things you will learn from this bookHow the keto diet helps to prevent the typical feelings of excruciating deprivation experienced with most diets How Keto can help to stabilize your moods and cravings How the keto diet helps to repair broken metabolisms stunted by years of yo-yo dieting How the keto diet helps women balance out of control hormonal issues that make weight loss seem impossible Breaking through the common myths of the Keto diet How to avoid The most common mistakes that leave the Keto dieter feeling lied to about the effectiveness of the diet Tips to make the Keto diet fit into most lifestyles Some of the author's favorite Keto Recipes! And so much more! If you are ready to lose weight and ditch the diets that make you lose your motivation and proper mindset, go ahead and buy this book to get started now!
Autorenporträt
The author, Felicia Urban RN, MSN, suffered from weight loss and gain until she was thirty years old. At age 29, she was at her highest weight ever of 234 pounds.She lost an amazing 90 pounds over the course of one year! She earnestly sought to understand what made her weight loss journey so difficult in the past and how to recapture and maintain her successful mindset that lead to her astounding 90-pound weight loss.Her search led her to land a job at a popular weight loss physician's clinic. Here she interviewed and obtained the weight loss history of an estimated 500 plus patients who were all struggling to win the battle of permanent weight loss. One thing became clear to Ms. Urban, mindset prepping and maintenance of that mindset are essential to permanent weight loss success!Most diets will work if followed closely. The difference between success and failure, Ms. Urban found, wasn't the diet plan, it was the proper mindset! Upon learning this, Ms. Urban has made it her life's mission to teach as many people as she can how to achieve proper mindset and reach their goals as she has done herself.Ms. Urban lives on the outskirts of Orlando, Florida with her husband, three kids, four horses, three dogs and one cat named, "Frodo". She loves paintball, camping and growing organic vegetables. She now has a successful private practice as a weight-loss and life coach.