Weight Loss Unmask - Adam, Sarah
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This book reveals the science behind why diets so often fail. >Weight Loss Unmask breaks that pattern. Backed by science, it reveals the hidden drivers of stubborn fat and shows you how to reset your body's rhythm. This isn't a fluff-filled book. It's a straight-talking, value-packed guide to lasting results. Whether you're dieting or simply want to maintain a healthy, balanced body, this book will show you how.

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Produktbeschreibung
This book reveals the science behind why diets so often fail. >Weight Loss Unmask breaks that pattern. Backed by science, it reveals the hidden drivers of stubborn fat and shows you how to reset your body's rhythm. This isn't a fluff-filled book. It's a straight-talking, value-packed guide to lasting results. Whether you're dieting or simply want to maintain a healthy, balanced body, this book will show you how.
Autorenporträt
Sarah Adam is a passionate Weight Management Consultant dedicated to helping people understand the science behind lasting transformation. With years of experience in health education and behavioral coaching, she focuses on empowering others to break free from diet myths and uncover what truly drives weight gain and loss.Her approach blends scientific insight with real-world practicality-making complex ideas simple, relatable, and actionable. Through her writing and coaching, Sarah inspires readers to reconnect with their bodies, rebuild a healthy relationship with food, and achieve sustainable results-one mindful choice at a time.