Wheel of the Woman - Rud, Kristen
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The Wheel of the Woman: An Almanac for Women's Wellbeing invites you to reconnect with the rhythms of nature and your own inner seasons. Written by women's health advocate Kristen Rud, this beautifully structured almanac blends lunar wisdom, seasonal self-care rituals, and practical health insights. Whether you're seeking to improve your physical health, nurture emotional balance, or deepen your spiritual connection, you'll find month-by-month guidance to support every part of your journey. Learn how to align with the cycles of the moon, embrace seasonal foods and herbs, and create a life that…mehr

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Produktbeschreibung
The Wheel of the Woman: An Almanac for Women's Wellbeing invites you to reconnect with the rhythms of nature and your own inner seasons. Written by women's health advocate Kristen Rud, this beautifully structured almanac blends lunar wisdom, seasonal self-care rituals, and practical health insights. Whether you're seeking to improve your physical health, nurture emotional balance, or deepen your spiritual connection, you'll find month-by-month guidance to support every part of your journey. Learn how to align with the cycles of the moon, embrace seasonal foods and herbs, and create a life that honors your body's changing needs. Perfect for women of all ages, this almanac is both a reference and a companion-guiding you toward more balanced, joyful, and intentional living.
Autorenporträt
Kristen Rud is the visionary founder of MM Publication, a community-based anthology series dedicated to uplifting the authentic voices and lived experiences of women. With a passion for storytelling and a deep belief in the power of shared truth, Kristen created MM Publication as a space where vulnerability, healing, and creativity could coexist on the page.Her background in writing, publishing, and women's advocacy informs her commitment to curating diverse, meaningful narratives that reflect the depth and nuance of womanhood. Through her leadership, MM Publication has become more than a collection of stories-it is a movement of collective empowerment.Kristen is also an educator, creative mentor, and author, continually working to ensure that women's stories are not only heard but honored. She lives with intention, writes with heart, and leads with vision-making space for voices that matter.