Lindsey Porter

Whirlpools, Yoga and the Balance of Life

Travel Tales for the Adventurous Spirit

• Broschiertes Buch

Produktbeschreibung

Sucked into a whirlpool - Discovering pre-Inca tribal remains - Breaking an ankle 5000 metres up the side of a volcano - These are just a few of the unexpected circumstances Lindsey Porter found herself in as she travelled to some of the world's most incredible locations.

Produktdetails

• Verlag: Leschenault Press
• Seitenzahl: 154
• Erscheinungstermin: 6. Dezember 2018
• Englisch
• Abmessung: 229mm x 152mm x 10mm
• Gewicht: 278g
• ISBN-13: 9780648407560
• ISBN-10: 064840756X
• Artikelnr.: 55717846

Autorenporträt

Lindsey is an Akhanda Hatha and Curvy qualified yoga teacher based in Scotland who is passionate about sharing the benefits yoga can bring to all minds and bodies regardless of age. She teaches Yoga and Wellbeing classes, workshops and co-hosts weekend Wellbeing Retreats across Scotland and is a Yoga Tutor for Yoga Scotland.Lindsey also co-produces an international podcast - Voices of Yoga - listened to in over 70 countries. She writes wellbeing based articles for publications that include the Huffington Post, OM Yoga magazine and YOGA magazine.A Board Director for her local Third Sector Interface organisation, she supports various charities including the Scottish Association for Mental Health (SAMH). She is a signatory and a champion of the Mental Health Charter for Physical Activity & Sport and recently led a Scottish Parliamentary Reception to Members of the Scottish Parliament on Yoga: Mental Health & Wellbeing.