Who Holds Your Pain? - Andrew, Philip
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Who Holds Your Pain? is not a how-to manual; it is an exploration map. It's an invitation to rediscover a way of living that's been within you all along, uncovering themes of pain and healing from pain, intergenerational healing, self-discovery, and cultural reclamation. This book provides insightful pathways for creating a more grounded, authentic life by: * recognizing and honoring your ancestral wisdom; * releasing trauma patterns that no longer serve you; * creating personalized healing rituals that resonate with your spirit; * reconnecting with nature as a source of healing and guidance;…mehr

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Produktbeschreibung
Who Holds Your Pain? is not a how-to manual; it is an exploration map. It's an invitation to rediscover a way of living that's been within you all along, uncovering themes of pain and healing from pain, intergenerational healing, self-discovery, and cultural reclamation. This book provides insightful pathways for creating a more grounded, authentic life by: * recognizing and honoring your ancestral wisdom; * releasing trauma patterns that no longer serve you; * creating personalized healing rituals that resonate with your spirit; * reconnecting with nature as a source of healing and guidance; * defining healthy boundaries that protect your energy and growth; * living intentionally, proudly, and unapologetically in your Indigenous identity. Through personal narratives, practical exercises, and deep insights, this book offers you a compassionate exploration of intergenerational trauma, guidance on creating sacred spaces for healing, and strategies for incorporating Indigenous healing practices into daily life.
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