A peaceful 21-day journal for emotional health - your safe space to slow down, reflect, and heal. Gain victory over mental and emotional struggles, grow in self-confidence and emotional resilience, and allow your body to rest and feel peace. Welcome This emotional health wellness journal promotes self-reflection, self-healing, and self-care through thoughtful questions over 21 days. You matter. You are good, capable, and lovable. Inside, you'll find: ¿ Healing and wholeness - gentle guidance toward inner peace, rest, and renewal. ¿ Nervous system regulation - support for those navigating anxiety, overwhelm, fear, insecurity, or low self-worth. ¿ Trauma healing - through compassionate prompts, personal stories, beautiful art, spacious writing areas, and tools for peace and clarity. Bonus content: additional resources and a video companion to support your healing journey. Written from a Christian spiritual perspective yet welcoming readers of all backgrounds, this journal is heartfelt, reflective, and visually beautiful - offering a gentle space for genuine transformation. Crafted with tenderness and depth, this spiritual self-healing book makes a meaningful gift for loved ones who wish to grow and heal. Designed to bring peace to your mind, body, and heart - and created with love by Inner Reformation so that you can thrive. Order your copy today and begin your journey toward peace. (Note: This is the Standard Color Edition. The same powerful content - with identical text and prompts - is also available in a Black-and-White Edition. Both are priced at $24.99 and created with care.)
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