Yellow Paint - Goslin, Karen
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"Could you be turning down invitations to make your life better?" I believe we get more than several invitations to grow. It would be much nicer if we didn't need so many. It wouldn't get so messy. But too often it just doesn't work that way. It's easy for our pain to fool us into adopting comforting but inaccurate beliefs which can hold us for a while, but only until the next invitation. On my seventh invitation, which came unexpectedly when I picked up a little can of yellow paint, I began to understand: I needed to ask myself hard questions, to rediscover who I really was. To determine what…mehr

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Produktbeschreibung
"Could you be turning down invitations to make your life better?" I believe we get more than several invitations to grow. It would be much nicer if we didn't need so many. It wouldn't get so messy. But too often it just doesn't work that way. It's easy for our pain to fool us into adopting comforting but inaccurate beliefs which can hold us for a while, but only until the next invitation. On my seventh invitation, which came unexpectedly when I picked up a little can of yellow paint, I began to understand: I needed to ask myself hard questions, to rediscover who I really was. To determine what I really wanted.... And to go for it! How about you? What is messy or hurtful for you that you haven't figured out? What beliefs are you holding onto that are actually holding you back? This book is an invitation to boldly examine your life. To admit with deep honesty what is working for you and what isn't, and why. And most importantly, to learn what to do about it. "Yellow Paint" takes one therapist's personal story to explain the power of accountable therapy. These pages invite you to take your own journey. To uncover compelling insights and connections, that lead to powerful new perceptions about yourself and your life. To use those beliefs toward brave decisions. To live from a place of unconditional love and guts. To ultimately accept and own your invitations to repair, rebuild and thrive.
Autorenporträt
A graduate of McMaster University and the University of Toronto, Goslin began her career in children's mental health and intergenerational trauma before founding her private practice, KG & Associates, in 1998. Goslin adapts evidence-based treatment approaches, creating leading-edge programs and tools which combined, form the KG Accountable Therapy Method.She has fiercely dedicated her professional career to ensuring those suffering with anxiety, depression, rage, shame, betrayal, addiction, chronic illness, grief and trauma, find clear pathways through their struggles. To be informed by increasingly more serious invitations from the pain. To make brave choices toward creating and sustaining their best lives.Ultimately, Goslin's work creates safe, deep, honest spaces that allow her clients to move beyond exploring important connections, beyond making powerful reframes, toward making life-changing decisions. Convinced her KG accountable therapy method was powerful enough to take beyond the therapy room, she is now sharing the skills and insights she has gained through her own personal journey and professional work in Yellow Paint: Learning to Live Again.