Yoga (teacher training) - Monika Sachin Agrawal
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Yoga Teacher Training: This book is your roadmap to a deeper, more authentic understanding of yoga. This comprehensive guide will empower you to: Master the Hatha yoga Move beyond simple imitation to learn precise alignment, modifications, and the profound therapeutic benefits of each pose, ensuring a safe and effective practice for all body types. Journey into Yoga Philosophy: Explore the timeless wisdom of the Yoga Sutras and other foundational texts to transform your practice into a meaningful path of self-discovery and inner peace. Lead with Confidence: Acquire the essential skills of yoga…mehr

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Yoga Teacher Training: This book is your roadmap to a deeper, more authentic understanding of yoga. This comprehensive guide will empower you to: Master the Hatha yoga Move beyond simple imitation to learn precise alignment, modifications, and the profound therapeutic benefits of each pose, ensuring a safe and effective practice for all body types. Journey into Yoga Philosophy: Explore the timeless wisdom of the Yoga Sutras and other foundational texts to transform your practice into a meaningful path of self-discovery and inner peace. Lead with Confidence: Acquire the essential skills of yoga class management, from intelligent sequencing and pacing to creating a supportive and inspiring environment that empowers your students. Integrate Holistic Healing: Uncover the foundational principles of Ayurveda and Naturopathy. Learn body types (doshas) and apply natural lifestyle routines that create vibrant health and complement the yogic path. Understand Yogic & Human Anatomy: Gain a dual perspective on the human body, blending modern scientific knowledge with the subtle energetic systems of chakras, nadis, and prana for a truly holistic view of wellness. Learn from a True Master: Benefit directly from Author's dedicated practice and teaching right here offering unparalleled depth, clarity, and insight into the art and science of yoga. This book is more than a manual begin your journey to becoming a knowledgeable, confident, and holistic yoga leader.