Young at Any Age - Loiseau, Will
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From the award-winning author of Young at Any Age: Secrets to Slowing the Aging Process You're exhausted, but you're told it's just "getting older." That's a myth. Your body is carrying a cumulative backlog of unfinished stress, inflammation, and metabolic damage. This is why you feel slower and foggier, even when you're doing everything "right." Young at Any Age: How to Feel Younger, Longer shows you how to clear that backlog and reclaim your energy. THE PROBLEM: A Hijacked System 73% of the US food supply is ultra-processed-engineered to override your natural signals. Meanwhile, your body…mehr

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Produktbeschreibung
From the award-winning author of Young at Any Age: Secrets to Slowing the Aging Process You're exhausted, but you're told it's just "getting older." That's a myth. Your body is carrying a cumulative backlog of unfinished stress, inflammation, and metabolic damage. This is why you feel slower and foggier, even when you're doing everything "right." Young at Any Age: How to Feel Younger, Longer shows you how to clear that backlog and reclaim your energy. THE PROBLEM: A Hijacked System 73% of the US food supply is ultra-processed-engineered to override your natural signals. Meanwhile, your body never completes its repair cycles. Stress accumulates and cellular damage compounds. You age faster than you should because the system is rigged against you. THE SOLUTION: The WELLNESS Framework Author and strategist Will Loiseau spent years discovering what actually works. He built the Eight-Element WELLNESS System by combining metabolic science with ancestral health practices. This book teaches you how to use these eight pillars to clear your body's cumulative debt: Whole Plant Foods: Identify "health" traps sabotaging your metabolism. Exercise: Support your system instead of breaking it down. Life Purpose: Finding the "why" that fuels transformation. Light Therapy: Circadian alignment for cellular repair. Nature Bonding: Reducing systemic stress. Elongation: Restoring physical resilience and mobility. Sleep & Recovery: Turning "horizontal time" into true renewal. Social Support: Building the community necessary for healthspan. From the link between oral health and inflammation to the secrets of cellular renewal, this book gives you strategies you can implement today. WHO THIS BOOK IS FOR: Those who believe their best years are still ahead. If you're done with quick fixes and being told "it's just your age," this book offers a different path forward. Your body is designed to feel younger. You just need to give it the right conditions. Start clearing the backlog today. For more info, visit: TrueIronWill.com
Autorenporträt
Will Loiseau, a Brooklyn-born writer raised on Long Island, has possessed a lifelong passion for the creative arts, though he did not initially pursue writing as a career. As a child, words and stories came naturally to him, yet it was not until college that his talent was truly recognized. While studying to become a physical therapist at Florida International University, an English professor took note of Will's innate gift. He saw beyond his choice to follow a scientific path and encouraged him to further develop his writing skills. Amused at the irony of an English scholar identifying his literary promise in the midst of his science-focused education, Will took his advice to heart. Years later, he began honing his craft, little knowing where it would ultimately lead him. Though he did not abandon his interest in sports medicine and fitness, he slowly discovered within himself the soul of an artist. It would take a life-altering trip abroad for Will to fully connect with his writer's voice, but the seeds of his future career had been planted. When he returned stateside, traumatized but transformed, he turned instinctively to writing to process his experiences. And a true author emerged through the darkness of disaster. Coping with trauma through prose led to the release of his first book, "QUAKE: Horror and Hope in Haiti" - a gripping firsthand account of the 2010 Haitian earthquake. When he isn't writing, Will is an avid runner and certified holistic sports nutrition consultant. He has finished races across multiple distances, from 5Ks to his first completed marathon: the New York City Marathon. He strives to motivate others towards healthy lifestyles, drawing on his blend of personal experience and professional expertise. Currently, Will is working on his next book, continuing to nurture his passion for writing while also spreading awareness of Haitian culture. With his unique background and literary talent, he captivates readers; his nonfiction narratives showcase resilience in the face of adversity. Will Loiseau is making waves in the literary scene, inspiring others with his words. Pay him a visit at: TrueIronWill.com