YOUR HEALTH - Thomas, Rick
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Your Health invites you to rethink health as more than diet, weight, or appearance-it's about holistic care for your body and soul. Rick challenges readers to move beyond surface-level goals, offering practical insights to build habits that nourish from the inside out. Covering topics like nutrition, sleep, addictive behaviors, and the vital role of community, this book emphasizes the connection between physical well-being and spiritual soundness. With a focus on prayer and heart transformation, Your Health provides a gospel-centered perspective for lasting change. Discover how true health begins with the heart and impacts every part of your life.…mehr

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Produktbeschreibung
Your Health invites you to rethink health as more than diet, weight, or appearance-it's about holistic care for your body and soul. Rick challenges readers to move beyond surface-level goals, offering practical insights to build habits that nourish from the inside out. Covering topics like nutrition, sleep, addictive behaviors, and the vital role of community, this book emphasizes the connection between physical well-being and spiritual soundness. With a focus on prayer and heart transformation, Your Health provides a gospel-centered perspective for lasting change. Discover how true health begins with the heart and impacts every part of your life.
Autorenporträt
Rick Thomas launched the Life Over Coffee global training network in 2008 to bring hope and help for you and others by creating resources that spark conversations for transformation. His primary responsibilities are resource creation and leadership development, which he does through speaking, writing, podcasting, and educating. In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000, he graduated with an MA in Counseling from The Master's University. In 2006, he was recognized as a Fellow of the Association of Certified Biblical Counselors (ACBC).