Your Midlife Body Code - Francois, Claudine
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Are you tired of feeling tired? Bloated, foggy, puffy, and still being told you're "fine"? Girl, no. You deserve real answers. Your Midlife Body Code helps you crack the code on what's really going on with your weight, energy, sleep, and mood so you can stop second-guessing yourself and finally feel like you again. Drawing from years of clinical work, functional lab testing, and her own midlife detour through exhaustion, stubborn weight, and feeling slightly insane, Claudine walks you step-by-step through a personalized, root-cause roadmap that actually works for women like you. This isn't…mehr

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Are you tired of feeling tired? Bloated, foggy, puffy, and still being told you're "fine"? Girl, no. You deserve real answers. Your Midlife Body Code helps you crack the code on what's really going on with your weight, energy, sleep, and mood so you can stop second-guessing yourself and finally feel like you again. Drawing from years of clinical work, functional lab testing, and her own midlife detour through exhaustion, stubborn weight, and feeling slightly insane, Claudine walks you step-by-step through a personalized, root-cause roadmap that actually works for women like you. This isn't about pushing through. It's about getting your fire back - with a guide who gets it. What if your symptoms weren't random - just misunderstood? Fatigue, brain fog, stubborn weight, bloating, irritability... These aren't just signs of aging. They're signals your body is sending. And this book teaches you how to listen. Your Midlife Body Code helps you decode the root causes of your symptoms, realign your health with targeted strategies, and reclaim a sense of energy, clarity, and control-without guesswork. With years of clinical experience and a deep understanding of what midlife women are really dealing with, Claudine offers a practical, proven roadmap to help you stop spinning your wheels... and start feeling like yourself again.