Your Pelvic Floor - Vopni, Kim
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This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life â  not just around pregnancy and childbirth.

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Produktbeschreibung
This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life â  not just around pregnancy and childbirth.
Autorenporträt
Kim Vopni is a Restorative Exercise Specialist(TM), a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Pilates Instructor and a Hypopressive Method trainer. She believes passionately in pelvic floor health and spreading the awareness that incontinence and bladder issues are NOT "just part of being a woman".