Claudia Nicole

26 Days (eBook, ePUB)

A Whole Food Plant-Based Diet and What You Need to Know

• Format: ePub

Produktbeschreibung

Claudia Nicole brings you into her home and reveals and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. An advocate of keeping a journal, she provides journalling tips for others following a new diet. 26 Days is also a witty narrative that is not just her own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN's host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr.T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant based diet. Claudia Nicole shares 45 easy-to-follow recipes throughout this book, which builds an inspiring case for keeping life simple while staying healthy.

Produktdetails

• Verlag: Morgan James Publishing
• Seitenzahl: 205
• Erscheinungstermin: 31. Dezember 2020
• Englisch
• ISBN-13: 9781683500506
• Artikelnr.: 46751408

Autorenporträt

Claudia Nicole is an owner/operator of a vacation rental in Northern California's wine country where she enjoys spending a lot of time learning about wines and farm to table food. Diary of Claudia Nicole is a journal that reveals her transition to a plant based diet. Claudia's experience is in advertising sales and real estate and currently lives in Los Angeles with her husband Richard.