Kathy A. Davis

30-Minute Whole-Food, Plant-Based Cookbook (eBook, ePUB)

Easy Recipes with No Salt, Oil, or Refined Sugar

• Format: ePub

Produktbeschreibung

Make nourishing, plant-based meals in 30 minutes or less

The whole-food, plant-based (WFPB) diet brings the conventional vegan way of eating closer to nature with a focus on dishes made only with unprocessed ingredients. Harness the health benefits of this lifestyle with the 30-Minute Whole-Food Plant-Based Cookbook, where you'll find simple recipes you can get on the table in half an hour or less.

Whether you're brand new to plant-based eating, a vegan or vegetarian looking to eat more whole foods, or someone who has been eating WFPB for some time, this cookbook offers essential guidance and a collection of delicious recipes free from added salt, oil, or refined sugar.

This whole-food plant-based cookbook includes:

• Time-saving tips-Find innovative suggestions for saving time on food prep, from meal planning to batch cooking.
• Practical advice-Make a WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more.
• A sample meal plan-Get inspired with a week's worth of pre-planned meals to start you on your journey.

Whip up nutritious, mouthwatering meals in no time with this convenient whole-food plant-based cookbook.

Produktdetails

• Verlag: Callisto
• Seitenzahl: 162
• Erscheinungstermin: 17. Juni 2025
• Englisch
• ISBN-13: 9781648760181
• Artikelnr.: 74492987

Autorenporträt

KATHY A. DAVIS is a recipe developer, plant-based mentor, and educator. She is also the cofounder of VegInspired, a plant-based lifestyle blog. Kathy is passionate about educating others about the health benefits of a plant-based lifestyle by creating and sharing simple and healthy recipes.