Lisa H. Fuller

40 Ways to Reduce Stress (eBook, ePUB)

• Format: ePub

Produktbeschreibung

40 Ways to Reduce Stress: Practical, simple, & effective ways to manage and reduce stress.

Stress can be caused by multiple factors. Life stressors include but are not limited to... (1) Work Stress: A new job, job termination, lay off, project deadlines, learning a new skill set, conflict with management, hostile work environment, being overlooked for a promotion, or burnout. (2) School Stress: Test taking, new school environment, peer pressure, conflict with the teacher/ instructor, or difficulty learning the material. (3) Family Life: Marital discord, financial difficulty, single parenting, and domestic violence. Not all stress is bad, such as adjusting to being newlyweds or the birth of a new baby. Good stress, such as project deadlines, can prompt alertness or urgency to meet and complete deadlines, which increases productivity.

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Produktdetails

• Verlag: Learn Realistic Habits For The Future
• Seitenzahl: 28
• Erscheinungstermin: 7. August 2025
• Englisch
• ISBN-13: 9798999759603
• Artikelnr.: 75121381

Autorenporträt

Dr. Lisa H. Fuller, Discern Life Consultants Health CEO, has practiced psychiatry (over 35 years), speaks, mentors, and has led mission teams on the continents of Africa, Asia, Europe, & North America with focus on crisis and trauma, leadership development, and spirituality. Recipient of: *Outstanding Leadership in Global Missions Second Ebenezer Church/Bishop Edgar L. Vann, Detroit, MI*Distinguished Servanthood Honor Liberian Evangelical Baptist Convention, Ganta, Liberia*Master Teacher & Humanitarian Award Rapid Response Chaplain Corps, Detroit, MI *Articles featuring Dr. Lisa H. Fuller appeared in the US Times: https://theustimes.com/dr-fullersharess-her-unique-career-odyssey/*Business Shark Magazine: https://businesssharksmagazine.com/dr-fuller-defying-the-odds-and overcoming-obstacles*Wayne State University School of Medicine Department of Psychiatry & Behavioral Neurosciences/ Emergency Psychiatry, Assistant Professor, Detroit, MI *Bulgaria Ecumenical Theological Seminary Guest Professor, Sofia, Bulgaria*DayStar University Department of Psychology, Crisis & Trauma Training, Guest Professor, Nairobi, Kenya*Nairobi Women's Hospital/ Gender Violence Unit, Trauma & Burnout, Guest Speaker, Nairobi, Kenya*Destiny School of Ministry, Grief & Loss Instructor, Detroit, MI*Crisis & Trauma Training, Global Projects Hope Help & Healing, Port-Au-Prince, Haiti*U.S. Army Corps of Engineers Keynote Speaker, Mental Health in the African American Community, Detroit, MI *Dr. Fuller earned a medical degree, Doctor of Osteopathic Medicine and earned a Doctorate degree in Ministry