Jack, Michael R. Hayes

7-Day Fat Loss Meal Plan (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Kickstart your weight loss journey and build habits that last a lifetime with the "7-Day Fat Loss Meal Plan." This comprehensive guide, created by Michael R. Hayes, is your structured fresh start to a leaner, healthier body.

This isn't a magic pill or a starvation diet. It's a science-based plan built on whole foods, balanced macronutrients, and delicious, satisfying meals. Inside, you'll find a complete day-by-day roadmap including breakfast, lunch, dinner, and a healthy snack. Each day comes with easy-to-follow recipes, a detailed shopping list, and motivational tips to keep you focused.

What you get with this plan:

· A full 7-day meal plan designed for effective fat loss.

· Simple recipes with common ingredients-no complicated cooking.

· Organized weekly shopping lists to save you time and stress.

· Approximate nutritional information for each day.

· A bonus chapter with essential tips on how to sustain your progress beyond the 7 days.

· A comprehensive FAQ section to answer all your questions.

Take the first step today. Transform your body, reset your habits, and prove to yourself that you can achieve your health goals.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Michael R. Hayes
• Erscheinungstermin: 29. September 2025
• Englisch
• ISBN-13: 9798232409753
• Artikelnr.: 75544361