Flamingo Journal

A Journey Into Neigong Training for Body, Mind, and Soul (Body, Mind, & Soul, #5) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The E-book provides a detailed and structured approach to Neigong training, specifically focusing on the foundational practice of circular movements. This helps gain a clearer understanding of Neigong principles and techniques. Neigong training involves not only physical movements but also mental focus and mindfulness. The E-book introduces concepts such as being present in the moment, focusing on internal sensations, and employing intentionality in movements. By addressing these aspects, the E-book helps overcome challenges related to cultivating mindfulness and intentionality in the practice.

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Produktdetails

• Verlag: Mulumaiyana School
• Erscheinungstermin: 22. März 2024
• Englisch
• ISBN-13: 9798224784219
• Artikelnr.: 70226472

Autorenporträt

I am an Independent Researcher in Philosophy (Journalist), bridging ancient wisdom and contemporary well-being. My work explores forgotten histories, sacred sites, and traditional knowledge while guiding individuals through transformative practices in meditation, Neigong, and holistic self-development. This dual approach is embodied in the Mulumaiyana School, which unites independent research on ancient cultures and traditions (yang) with practical well-being teachings (yin). I connect past and present through this framework, helping others cultivate awareness, resilience, and deeper self-knowledge.

Claus Geruschkat (Flamingo Journal)