There are no clean arcs. There is no lesson. Instead, this collection of chapters is a haunted, embodied investigation into the quiet hum of anxiety, the texture of memory, and the challenge of simply getting through the day. It is a book for anyone who has ever felt trapped by their own thoughts, who has found meaning in the mundane, or who understands that the most profound moments often happen in the deafening silence of 3:14 a.m.
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