In this book, I share my own personal experiences and provide other parents with ideas to stay healthy and strong. If you aren't caring for yourself, you will not be able to care for the other people in your life. Stress can take a serious toll on a person and it is important to ensure that you manage that stress in a way that keeps you in the best frame of mind and able to handle any situation that may arise.
My goal with this book is to provide parents with the tools to survive difficult times. I hope my Sanity Savers will serve this purpose in your life. Good luck with your challenges and may you survive the storm.
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