Have you ever been verbally attacked online or trolled on social media?
Have you ever disagreed with someone and been left feeling angry and/or hurt by their words?
In this book, I share how to use the RAINA Method, a 5-Step method to processing the opinions of others and handling conflict in a way that will leave you feeling more confident and peaceful.
This approach will help protect your mental well-being and guide you through difficult conversations, so you can get the best outcome possible.
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