Inspired by Deepak Chopra's 21 Days of Abundance, Stone embarked on her own mission to cultivate gratitude. What began as informal WhatsApp messages to friends blossomed into a profound exploration of thankfulness in everyday life.
A Path to Everyday Gratitude is not about grand gestures or life-altering events. Instead, it focuses on the small, often overlooked aspects of our daily existence - from dirty dishes that signify abundance and friendship, to the perfect amount of milk in your morning coffee.
In this book, gratitude is presented as a muscle that needs constant exercise. Designed to be read and contemplated at your own pace, each page offers a bite-sized dose of appreciation to encourage this practice. Keep this book close at hand - in your bag, on your nightstand, or at your desk - and turn to it whenever a perspective shift is needed.
Through these relatable stories, thoughts, ideas, and practical exercises, the author hopes to show you: • the silver lining in challenging situations, • an appreciate for the ordinary moments that make life extraordinary, and • how to cultivate a habit of thankfulness that can transform your outlook on life.
Embrace this practical guide to everyday gratitude, and discover how a simple shift in mindset can lead to a happier, more fulfilling life.
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