Yazan Saad - BookTrove Expresss

A Women's Guide to Nutritional Wellness: Empowering Your Health Through Food (Women's Health, #3) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

A Women's Guide to Nutritional Wellness: Empowering Your Health Through Food" is a comprehensive resource designed to help women harness the transformative power of nutrition. This guide offers expert-backed insights into essential nutrients, balanced meal planning, and sustainable dietary strategies tailored to support physical strength, mental clarity, and overall vitality. From exploring protein's role in muscle health to debunking myths about carbohydrates and fats, this book equips readers with actionable advice to fuel their bodies and minds. Discover the importance of hydration, superfoods, and supplements, and learn how to craft personalized meal plans that align with your wellness goals. Whether you're seeking to boost energy, enhance resilience, or foster long-term health, this guide is your roadmap to a nourished, empowered life.

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Produktdetails

• Verlag: Yazan Saad - BookTrove Expresss
• Erscheinungstermin: 6. April 2025
• Englisch
• ISBN-13: 9798230847694
• Artikelnr.: 73812348

Autorenporträt

Welcome to my world! I love exploring the diversity of arts and cultures and presenting them to the world through my films, photos, and stories, all reflecting the beauty of diversity and innovation.

As a screenwriter, storyteller, and novelist, I believe in the values of communication and collaboration. If you share these values and seek unique experiences that express the beauty of life and art, you've come to the right place. Join me on a journey to explore beauty and diversity, where technology meets art and culture in a fun and inspiring adventure.

For me, the camera is not just a technical device but a companion that holds the power to capture moments of beauty and express life in innovative ways. My lens captures not only visual shots but also conveys cultural and artistic experiences in a unique and inspiring manner.

I don't limit myself to just the technical aspects. I am an active and social person, always eager to learn and connect with members of the community. Interacting with people and exchanging experiences are significant parts of my personal vision. I strive to enhance understanding and cooperation through continuous communication.

Music, art, and culture are the foundations of my life and have a profound impact on my soul and inspiration. Since I was seven years old, I have been passionately driven to discover beauty and innovation in these fields.