Rhonda J Williams

Accidental Almost Vegan (eBook, ePUB)

How I Unlocked the Secret to Health, Vitality & Weight Loss After 40

• Format: ePub

Produktbeschreibung

Forget Everything You Know About Food: An Honest Tale of Weight Loss, Healing & Hope After 40.

"Accidental Almost Vegan" tells the story of Rhonda J. Williams's transformative journey to health and vitality after 40, offering a personal and relatable account of overcoming weight struggles and embracing a plant-powered lifestyle. This book goes beyond dieting, sharing real experiences and breakthroughs.

Why This Book is a Must-Read

If you've struggled with weight, health issues, or menopause, this book provides a candid look at those struggles and a pathway to change. You'll find motivation, practical tips, and personal insights that can guide you toward optimal well-being.

Benefits You'll Discover

• Learn about the "Ultimate Code for Success" that led to significant weight loss, increased energy, and joy.
• Gain practical strategies and coaching questions to navigate your health journey.
• Understand the importance of mindset shifts, resilience, and self-compassion in making lasting changes.
• Find inspiration and relatable experiences to overcome setbacks and challenges in adopting a healthier lifestyle.

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Produktdetails

• Verlag: Exodus Training & Consulting Group
• Seitenzahl: 116
• Erscheinungstermin: 19. Juni 2025
• Englisch
• ISBN-13: 9798998945717
• Artikelnr.: 74812670

Autorenporträt

Rhonda J. Williams is the founder of Exodus Training & Consulting Group, bringing over 15 years of coaching, training, and consulting expertise. Her life mission is to live with freedom, joy, and purpose, and to inspire others to do the same. As an Executive Coach, Transformational Speaker, and Optimal Health Enthusiast, Rhonda utilizes positive psychology and a strength-based approach to guide clients toward their highest potential. In "Accidental Almost Vegan," Rhonda shares her journey of achieving health, vitality, and weight loss after 40. This book details her transformation from a lifelong struggle with weight to manifesting the highest version of herself. She candidly discusses the challenges of the Standard American Diet, emphasizes the power of personal motivation, and introduces her "Ultimate Code for Success," which led to a 62-lb weight loss. Rhonda's work extends beyond health and wellness. She has a strong background in learning and development, as well as organizational improvement. Her presentations are impactful and insightful, and she is committed to empowering individuals, organizations, and communities. Rhonda's knowledge has been featured in Upscale Magazine, and she continues to pursue her passion for helping others create a "bigger splash" in the world.