Suzette Glasner-Edwards

Addiction Recovery Skills Workbook (eBook, PDF)

• Format: PDF

Produktbeschreibung

For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. November 2015
• Englisch
• ISBN-13: 9781626252790
• Artikelnr.: 44760348