Instead of trying to fix what broke, this book helps you meet what's alive inside. With deep care and no shame. It weaves together grounded insights with body-aware reflections, encouraging you to slow down, notice your triggers, and gently repair without punishing yourself into better behavior.
Through thoughtful chapters and vivid, honest language, you'll rediscover the quiet intelligence in your nervous system and the untapped trust inside your relationship with your child-and yourself.
Inside, you'll explore:
- How reactive moments are often rooted in protection, not malice
- Ways to build trust with your inner responses instead of rejecting them
- Parenting through presence, not performance
- The difference between fixing and meeting emotions
- Tools to integrate wholeness, even when you feel broken
This book meets you where you collapsed. And walks with you toward steadiness.
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