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  • Format: ePub

Forget everything you've heard about aspirin.
For decades, aspirin has been painted as dangerous-linked to ulcers, bleeding, and rare conditions like Reye's syndrome-while newer drugs like Tylenol (paracetamol) get handed out like candy. But the real story is very different.
In this book, I break down the science, the myths, and my journey using aspirin as a powerful tool for health and resilience. Drawing on the work of Ray Peat and years of research and self-experimentation, I show how aspirin, when used wisely and as part of a metabolism-supportive lifestyle, can help protect against…mehr

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Produktbeschreibung
Forget everything you've heard about aspirin.

For decades, aspirin has been painted as dangerous-linked to ulcers, bleeding, and rare conditions like Reye's syndrome-while newer drugs like Tylenol (paracetamol) get handed out like candy. But the real story is very different.

In this book, I break down the science, the myths, and my journey using aspirin as a powerful tool for health and resilience. Drawing on the work of Ray Peat and years of research and self-experimentation, I show how aspirin, when used wisely and as part of a metabolism-supportive lifestyle, can help protect against cancer, diabetes, depression, anxiety, and more. It's not just safer than you've been told-when paired with the proper diet (think: avoiding PUFAs and eating enough sugar), aspirin supports your body's natural defenses, reduces inflammation, and boosts metabolism at the most basic level.


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Autorenporträt
Living by the self-penned motto "Let Sugar Be Thy Medicine and Medicine Be Thy Sugar," Dan has been passionate about metabolism and the mind-body connection from an early age. His interest in psychology, Eastern philosophy, and nutrition grew as he sought ways to manage depression, anxiety, and various related health issues, particularly digestion problems. Training in various martial arts disciplines since early adulthood, Dan is also a non-practising lawyer with over thirty years of business experience. After decades of research and self-experimentation, Dan began writing about improving metabolism, focusing on nutrition and psychology to help people and disrupt common-held myths about health and nutrition. Dan's writing highlights how the science of metabolism, understanding what impacts health and improving well-being, requires we consider the importance of personal experience, experimentation, and intuition. Dan aims to facilitate an understanding of health and well-being through informative, logical, and sometimes humorous writing.