Helen Kennerley

An Introduction to Coping with Childhood Trauma (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This is a new addition to the popular Introduction to Coping with series of Cognitive Behavioural Therapy based self-help booklets.

Written by the author of the bestselling self-help titles Overcoming Anxiety and Overcoming Childhood Trauma, this new title offers valuable guidance for those who have experienced trauma as a child, be it emotional, physical or sexual.

This useful self-help guide looks at the psychological impact of childhood trauma and offers some helpful strategies, based on CBT, to help the sufferer start on the road to recovery. Also contains useful information on how to get specialist help. This practical booklet will also be a valuable resource for health professionals and family members.

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Produktdetails

• Verlag: Little, Brown Book Group
• Erscheinungstermin: 21. April 2011
• Englisch
• ISBN-13: 9781849019187
• Artikelnr.: 39504177

Autorenporträt

Dr Helen Kennerley is a consultant clinical psychologist and CBT therapist (NHS) and university tutor (University of Oxford), as well as a founding fellow of the Oxford Cognitive Therapy Centre. She is the author of Overcoming Anxiety (Robinson, 2014), Managing Anxiety (OUP, 1995), How to Beat Your Fears and Worries (Robinson, 2011), Overcoming Childhood Trauma (Robinson, 2000) and An Introduction to Coping with Childhood Trauma (Robinson, 2011), and co-author of An Introduction to CBT (SAGE, 2016).