J. Brandt

Animal Flow Quest: Move Like the Wild (Fitness Foundations, #1) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Animal Flow Quest: Move Like the Wild

Unlock Primal Strength, Mobility, and Fluidity

Take your fitness back to its roots. Animal Flow Quest is a complete training system that teaches you to move with the strength, control, and agility of the animal kingdom. Whether you're a beginner or an experienced athlete, this program rebuilds your body from the ground up, restoring natural mobility, improving functional strength, and making every workout feel like a primal challenge.

✅ What You'll Get Inside:

• A complete Animal Flow training system no gym required
• Step-by-step movement tutorials for 6 foundational primal patterns
• A Primal Skill Tree progression system to track your mastery
• Pre-made flow chains & creative flow design guide
• Full 8-week training programs for beginner to advanced levels
• Hero Trials to test your strength, endurance, and mobility
• A recovery & nutrition guide for optimal joint health and energy
• A printable Primal Flow Builder Worksheet to log your journey

Train anywhere, move naturally, and unlock the strength and agility your body was designed for. Become the beast. Move like the wild.

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Produktdetails

• Verlag: J. Brandt
• Erscheinungstermin: 3. November 2025
• Englisch
• ISBN-13: 9798232273378
• Artikelnr.: 75811492

Autorenporträt

I am a 53-year-old writer that loves and has done many things. I love expanding and growing and I hope that you will enjoy what I have to offer along my journey