Anxiety Relief for Kids (eBook, ePUB) - Walker, Bridget Flynn
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"Just what the doctor ordered! A clear, concise, and practical guide to help parents help their children master their anxieties." ¿Laurel J. Schultz, MD, MPH, community pediatrician at Golden Gate Pediatrics If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Anxiety…mehr

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Produktbeschreibung
"Just what the doctor ordered! A clear, concise, and practical guide to help parents help their children master their anxieties." ¿Laurel J. Schultz, MD, MPH, community pediatrician at Golden Gate Pediatrics If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Anxiety Relief for Kids provides quick solutions based in evidence-based CBT and exposure therapy¿two of the most effective treatments for anxiety disorders. You'll find a background and explanation of the different types of anxiety disorders, in case you aren't sure whether or not your child has one. You'll also learn to identify your...

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Autorenporträt
Bridget Flynn Walker, PhD, is a licensed clinical psychologist and an authority on cognitive behavioral therapy, the evidence-based gold standard of treatment for anxiety and related problems for individuals of all ages. She is the author of Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic and Avoidance (New Harbinger Publications, 2017) and Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation (New Harbinger Publications, 2021). Both books have been selected and honored by review boards and organizations worldwide that support scientifically tested strategies for overcoming mental health difficulties. Dr. Walker is known for her skill at making CBT clear and accessible to nonprofessionals. She lives in Santa Barbara, California. Visit her at www.drbridgetwalker.com and www.childanxietyscreening.com. Foreword writer Michael A. Tompkins, PhD, ABPP, is founding partner of the San Francisco Bay Area Center for Cognitive Therapy, Diplomate of the Academy of Cognitive Therapy, and assistant clinical professor at the University of California, Berkeley. He is author of five books, including OCD and Digging Out.