Carolyn Daitch

Anxious in Love (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship.

Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. November 2012
• Englisch
• ISBN-13: 9781608822331
• Artikelnr.: 37943047

Autorenporträt

Carolyn Daitch, PhD, is a licensed psychologist and director of the Centre for the Treatment of Anxiety Disorders in Farmington Hills, MI. A certified and approved consultant and fellow with the American Society of Clinical Hypnosis, a consultant with the University of Michigan's Program of Integrative Medicine, and a certified Imago Relationship therapist, she routinely gives trainings and presents to practitioners in the United States and abroad. She is author of Affect Regulation Toolbox, Anxiety Disorders: The Go-to Guide for Clients and Therapists, and is a contributing author in Clinical Pearls of Wisdom: 21 Leading Therapists Offer Their Key Insights. Lissah Lorberbaum, MA, is a psychotherapist living and practicing in the Los Angeles area.