Debra Fileta

Are You Really OK? (eBook, ePUB)

Getting Real About Who You Are, How You're Doing, and Why It Matters

• Format: ePub

Produktbeschreibung

Just Because You're a Christian Doesn't Mean You're Healthy We tend to assume we're okayuntil we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to understand and express your emotions in healthy and helpful waysget to the root of what you believe about yourself, others, and Godrecognize the influences of past traumas and replace them with God's truthhonestly assess your own mental health, and pursue help when it's neededprioritize your physical wellbeing and see how it affects every other area of your life It's time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out.

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Produktdetails

• Verlag: Harvest House Publishers
• Seitenzahl: 256
• Erscheinungstermin: 18. Mai 2021
• Englisch
• ISBN-13: 9780736982528
• Artikelnr.: 62822658

Autorenporträt

Debra Fileta (MA, LPC) is a licensed professional counselor, national speaker, and author of numerous books including Soul Care and Reset. She's also the founder of the Debra Fileta Counselors Network. Through her popular podcast Talk to Me, she guides listeners toward mental, emotional, and relational health. Debra and her husband, John, have been happily married for nearly two decades and have four amazing children.