Liz Earle

Aromatherapy (eBook, ePUB)

How to use essential oils for beauty and wellbeing

• Format: ePub

Produktbeschreibung

Liz Earle explains how aromatherapy can boost health and wellbeing and provides a clear guide to the best essential oils for a diffuser, massage or bath.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to aromatherapy, including:

- An introduction to aromatherapy and its uses
- An A-Z of essential oils
- A remedy finder for specific conditions and how to treat them, from headaches to sinusitis and lethargy
- Recipes for bath oils, massage blends and facial oils
- A how-to guide to aromatherapy massage
- Safety tips and what to buy

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Produktdetails

• Verlag: Orion
• Seitenzahl: 96
• Erscheinungstermin: 21. Januar 2016
• Englisch
• ISBN-13: 9781409164241
• Artikelnr.: 44475465