David Moore

Atomic Focus: Reclaiming Your Time in a Distracted World (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you busy all day but never feel truly productive? It's time to stop reacting and start focusing.

In a world addicted to noise, Atomic Focus offers a radical solution: reclaim your time, sharpen your attention, and rebuild your mind for deep, meaningful work.

Author David Moore delivers a no-fluff, practical guide to mastering your attention in the age of constant distraction. Drawing from neuroscience, behavioral psychology, and real-world case studies, this book teaches you how to:

• Break free from multitasking and digital overload
• Build sustainable habits that support laser-sharp focus
• Design your environment to protect your time and mental clarity
• Establish a single, daily priority that drives long-term success
• Recover from setbacks without guiltand return to center fast

Whether you're a student, creative, entrepreneur, or professional, Atomic Focus will show you how to clear the clutter, rewire your routines, and finally do the work that actually matters.

If you're ready to take back your mind and own your daystart here.

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Produktdetails

• Verlag: David Moore
• Erscheinungstermin: 29. Mai 2025
• Englisch
• ISBN-13: 9798231842872
• Artikelnr.: 74331959

Autorenporträt

David Moore is a seasoned author, known for his intricate suspense thrillers that delve into the murky world of conspiracies and high-stakes drama. With a background in freelance writing, David spent years writing about political scandals and global conflicts, experiences that now fuel his gripping narratives.