M. J. Ryan

Attitudes of Gratitude (eBook, ePUB)

How to Give and Receive Joy Every Day of Your Life

• Format: ePub

Produktbeschreibung

In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. Gratitude helps us to return to our natural state of joyfulness, she writes, where we notice what's right instead of what's wrong. It makes us feel complete, that we have everything we need, at least in this moment. In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinkingpeople who practice gratitude on a daily basis are, by and large, happier, healthier, and more effective in the world. She also shares with readers brand new, top 10 gratitude practices, which readers of the first edition and people she's taught and counseled over the years have provided to her. The concept of this book is very simple and very profound: Gratitude creates happiness. It's a fact of life (and science as it turns out). Plants create carbon dioxide and gratitude creates happiness.

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Produktdetails

• Verlag: Key Lime Publishing
• Seitenzahl: 192
• Erscheinungstermin: 1. April 2009
• Englisch
• ISBN-13: 9781609250010
• Artikelnr.: 44661720

Autorenporträt

M. J. Ryan is one of the creators of the New York Times bestselling 'Random Acts of Kindness' series and the author of Attitudes of Gratitude, The Power of Patience, and The Happiness Makeover among other titles. Altogether, there are 1.75 million copies of her titles in print. Her most recent book is Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals.

Currently, M. J. works as an executive coach to senior executives and entrepreneurs around the world to accelerate business success and personal fulfillment. Her clients include Royal Dutch Shell, Microsoft, Time, the U.S. military, and Aon Hewitt. She's also a partner with the Levo League career network and the lead venture coach at SheEO, an organization offering a new funding and support model for female entrepreneurs. Visit her at www.mj-ryan.com.