Christine Sutherland

Automatic Weight Loss Method (eBook, ePUB)

• Format: ePub

Produktbeschreibung

What if weight loss didn't require willpower, restriction, or struggle, and instead you could erase "overliking" of food in just 5 minutes?

Over 96% of people regain the weight they losewhether through diets, fasting, exercise programs, psychological techniques, medication, or even surgery. That's not a personal failure. It's a system failure.

The Automatic Weight Loss Method offers a radically different path. Instead of fighting cravings or forcing habits, this method helps you extinguish the conditioned responsesthoughts, feelings, and behavioursthat drive overeating. You'll shift your preferences and habits automatically, without needing to think about it.

And here's the twist: it's actually fun.

With free training videos and a supportive community included, this isn't just a methodit's a movement to transform the global weight loss environment.

Let's stop struggling. Let's start solving.

Fact source: Commonwealth Government Department of Health and Aged Care report: "Promoting Healthy Weight"

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Produktdetails

• Verlag: Christine Sutherland
• Erscheinungstermin: 10. Oktober 2025
• Englisch
• ISBN-13: 9780645353938
• Artikelnr.: 75631262

Autorenporträt

Christine Sutherland is a clinical researcher and an internationally-published author with a +40-year background in senior roles in the corporate, clinical and military sectors.

Christine is the developer of the SDR Therapy approach (Sensory Disruption of Reconsolidation) to chronic pain treatment, allowing chronic pain sufferers to switch off pain signalling rapidly and permanently, without use of medication or equipment/devices, and without resorting to questionable psychological techniques such as CBT or mindfulness.

Her goal is for SDR Therapy to be the gold standard in psychological treatment for a range of issues including chronic pain, depression, anxiety, addiction, and weight loss.